Welcome to The Cotswold Psychologist
We are a warm, professional online service dedicated to helping you thrive. We provide personalised 1–1 psychological therapy, comprehensive ADHD assessments, and ongoing post-diagnostic support tailored to your unique needs. Whether you’re seeking clarity, coping strategies, or a safe space to explore your thoughts and emotions, we are here to walk alongside you with compassion, expertise, and evidence-based care. Discover support that fits into your life, wherever you are.
Through a comprehensive assessment, we work to see the bigger picture and develop a shared understanding of your difficulties. Rather than focusing only on symptoms, we look at how your life experiences, environment and personal strengths interconnect. This clarity can be empowering, giving meaning to your struggles and pointing us towards a more tailored, effective path forward.
Therapy is a journey. We’ll explore what matters most to you at a pace that feels right, noticing how your previous life experiences impact your current difficulties and shape your thoughts and feelings. Along the journey, we act as a compassionate guide, helping you navigate difficulties while celebrating progress and growth.
Photo by Maksim Shutov on Unsplash
Psychological support is also about discovering new possibilities. Together, we will build strategies that help you towards the life you want – creating new ideas, new habits, and a renewed sense of hope.
Photo by Pascal Debrunner on Unsplash