Who we are
We are a small practice, based in Gloucestershire, but working online with people all over the UK.
Why work with a Clinical Psychologist?
Working with a Clinical Psychologist offers a safe, evidence-based and collaborative space to understand yourself more deeply and make meaningful changes. Clinical Psychologists are highly trained in assessing, formulating, and treating a wide range of emotional, behavioural, and neurodevelopmental difficulties. They draw on a broad knowledge of psychological theories and therapies, tailoring approaches to suit your unique needs, goals, and circumstances. Whether you’re struggling with anxiety, low mood, self-esteem, trauma, or adjusting to an ADHD diagnosis, a Clinical Psychologist can help you make sense of your experiences, develop practical coping strategies, and build lasting resilience.
Meet the team:
Dr Sarah Whitson – Clinical Psychologist
Sarah qualified as a Clinical Psychologist in 2017. Since that time, she has worked with adults and older adults in mental health and physical health services. mostly in brain injury, stroke and neurology services. She is experienced in supporting people with common mental health challenges, such as anxiety, depression and stress, and brings her neuropsychology knowledge and experience to provide deeper understanding of how our thoughts, feelings and physical health, including brain health and cognitive difficulties, interact to impact wellbeing. Sarah has recently completed additional training in Clinical Neuropsychology and ADHD assessment.
Sarah provides personalised assessment and therapy to support people to better understand themselves, their difficulties and the impact of their life experiences, whilst developing tools to change a particular behaviour or learn to better manage emotions. She aims to create a space that’s safe, accepting, and compassionate. She is passionate about supporting people to meet their goals and improve their quality of life. She use a range of approaches, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), compassion focused therapy (CFT), EMDR, mindfulness, and neuropsychological support.
