Who we are
We are a small practice, based in Gloucestershire. We see people face-to-face in Cheltenham, and work online with people all over the UK.
Why work with a Clinical Psychologist?
Working with a Clinical Psychologist offers a safe, evidence-based and collaborative space to understand yourself more deeply and make meaningful changes. Clinical Psychologists are highly trained in assessing, formulating, and treating a wide range of emotional, behavioural, and neurodevelopmental difficulties. They draw on a broad knowledge of psychological theories and therapies, tailoring approaches to suit your unique needs, goals, and circumstances. Whether you’re struggling with anxiety, low mood, self-esteem, trauma, or adjusting to an ADHD diagnosis, a Clinical Psychologist can help you make sense of your experiences, develop practical coping strategies, and build lasting resilience.
Meet the team:
Dr Sarah Whitson – Clinical Psychologist
I qualified as a Clinical Psychologist in 2017. Since then, I have worked extensively with adults and older adults across mental health and physical health services, with particular experience in brain injury, stroke, and neurology settings. I am is skilled in supporting people with common mental health difficulties such as anxiety, depression, and stress, and I bring strong neuropsychology knowledge to my work. This allows me to offer a deeper understanding of how thoughts, emotions, physical health, brain health, and cognitive difficulties interact to influence wellbeing. I have recently completed additional training in Clinical Neuropsychology and ADHD assessment.
I have a particular interest in supporting women who experience ADHD-related difficulties, especially where symptoms become more noticeable or challenging during key life transitions such as the postpartum period and peri-menopause. I recognise how hormonal changes, identity shifts, caring responsibilities, and increased cognitive and emotional demands can interact with neurodivergent traits, often leading to overwhelm, burnout, or reduced self-confidence. My approach is informed, validating, and grounded in both clinical evidence and real-world experience.
I provide personalised assessment and therapy to help people better understand themselves, their difficulties, and the impact of their life experiences, while developing practical tools to support change, emotional regulation, and self-compassion. I aim to create a space that is safe, accepting, and compassionate. I am passionate about supporting people to move towards their goals and improve their quality of life. I draw on a range of therapeutic approaches, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), EMDR, mindfulness, and neuropsychological support.
Qualifications and Accreditation:
- BSc Psychology, University of Cardiff, 2006
- PGDip Psychological Research Methods, The Open University, 2011
- MPhil Medical Sciences, University of Cambridge, 2013
- PsychD Clinical Psychology, University of Surrey, 2017
- PGDip Clinical Neuropsychology, University of Glasgow, 2025
I have completed additional training in ACT, CFT, EMDR, and ADHD diagnosis and psychosocial skills training.
